Paula Radcliffe

Paula Radcliffe, a world record-holder and Olympic icon, shares her legendary running journey. She reflects on her 16-year marathon record and what it taught her about perseverance. Valuable half marathon tips come to light, including pacing, refueling, and race-day preparation. Paula discusses her champion mindset, proud moments, and the importance of resilience. She also highlights the emotional significance of the Great North Run and provides practical advice for runners eager to enjoy their runs while navigating challenges.