Paul van der Sterren

GM Paul van der Sterren shares insights on his breakthrough in chess at age 37, mindfulness in chess, clashes with Polgar sisters, Korchnoi, and Tal. Transition from chess to meditation teaching. Challenges of adult chess improvement and enjoyment, exploring the impact of technology on chess focus, and the need for psychological resources in sports psychology literature for chess players. Delve into the parallels between cycling and chess, memorable games, and the impact of online chess on the game's popularity.