Paul Mc Carroll
OCD and anxiety specialist, therapist, and mental health trainer from Belfast, Ireland. He uses his lived experience to inspire hope and help clients find recovery.
Best podcasts with Paul Mc Carroll
Ranked by the Snipd community
Jul 5, 2023 • 29min
Episode 301 - A Conversation About Pure O With OCD Specialist Paul Mc Carroll
Paul Mc Carroll, an OCD specialist, discusses Pure O in this podcast. He shares his personal experience and provides valuable information on overcoming it. The hosts explore the concept of Pure O, discuss managing rumination, refocusing attention, and provide information on how to contact Paul.
May 11, 2021 • 53min
Paul Mc Carroll on Obsessive-Compulsive Disorder
Paul Mc Carroll, an OCD and anxiety specialist from Belfast, shares his inspiring journey from patient to therapist. He discusses his battle with OCD and the non-linear path of recovery, echoing the Japanese proverb about resilience. Paul emphasizes the importance of Acceptance and Commitment Therapy (ACT) and offers practical strategies to cope with intrusive thoughts. His insights highlight the role of mindfulness and positivity in healing and reaffirm that recovery is possible, not just for himself but for many others facing similar struggles.
