Paul Lavergne

Paul Lavergne, a registered psychotherapist and sexual recovery therapist, shares his expertise on overcoming compulsive sexual behaviors. He discusses the impact of shame and trauma on addiction and highlights the need for mindfulness and community support. Lavergne shares his personal journey that led him to help others, emphasizing the importance of understanding one's sexual history. He also critiques the societal normalization of objectification, providing insights on healthier narratives and practical recovery strategies.