In this conversation, Dr. Paul Laursen, a college professor and founder of Athletica.ai, dives into the fascinating intersection of AI and sports science. He discusses how AI is revolutionizing training prescriptions, shifting from traditional methods to dynamic, personalized plans powered by data. Laursen highlights the importance of quality data inputs and explores the ethical challenges of AI in coaching. He also emphasizes the irreplaceable role of human coaches in interpreting data, ensuring a balance between technological innovation and personal connection.