Paul Kolodzik, MD
Emergency physician focused on reversing metabolic syndrome. Runs a metabolic health practice using CGMs, low-carb nutrition, and strength training.
Best podcasts with Paul Kolodzik, MD
Ranked by the Snipd community
Apr 3, 2025 • 1h 2min
Dr. Paul Kolodzik on GLP-1s and Modern Metabolism
Dr. Paul Kolodzik, an emergency physician turned metabolic health expert, shares his journey in reversing metabolic syndrome. He highlights the dangers of blood sugar spikes over cholesterol and champions CGMs and low-carb diets as transformative tools. Kolodzik discusses the urgent need for better blood sugar management, especially in Americans. He also emphasizes strength training and dietary changes, revealing how wearables and GLP-1 medications can significantly affect health outcomes. Get ready to rethink your approach to health!
Jan 29, 2024 • 1h 8min
The Continuous Glucose Monitor Revolution with Paul Kolodzik, MD! 583
Dr. Paul Kolodzik, a metabolic-health physician, discusses the benefits of continuous glucose monitoring for weight loss and disease prevention. Topics include optimizing health through diet, managing prediabetes, genetic engineering of fruits, importance of strength training, and holistic health management with medications and lifestyle changes.
