Paul Hewitt
Clinical psychologist and researcher specializing in perfectionism, attachment, and personality; author and academic who studies the causes, consequences, and treatment of perfectionism.
Best podcasts with Paul Hewitt
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Nov 27, 2025 • 1h 28min
#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism
Dr. Paul Hewitt, a clinical psychologist specializing in perfectionism, discusses the exhausting cycle of perfectionism and its childhood roots. He distinguishes between productive ambition and toxic perfectionism, highlighting how the latter can lead to anxiety and burnout. Paul reveals the detrimental effects of perfectionism on mental health and relationships, and why high achievers often feel unworthy. He advocates for therapy that addresses core self-acceptance issues and emphasizes the importance of prioritizing relationships over relentless achievement.
Oct 5, 2020 • 56min
121: How To Support Your Perfectionist Child
Dr. Paul Hewitt, a Professor in the Department of Psychology, talks about perfectionism in children. He discusses the complex nature of perfectionism, explores its impact on behavior and relationships, and delves into the struggles of perfectionist children. The podcast highlights the importance of understanding a child's underlying pain and seeking professional help to support them.
