Paul Henri Lambert
CEO and founder of Holometa Strength and Conditioning based in Angers, France, a martial artist with 20+ years' experience who also coaches and teaches marketing part-time.
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Oct 3, 2025 • 15min
Coach’s Spotlight: Meet Paul Henri Lambert | S2:Ep16
Join Paul Henri Lambert, a martial artist and the CEO of Holometa Strength and Conditioning, as he shares insights from over 20 years in fitness. He discusses the importance of understanding clients’ motivations and how he gently tackles fitness myths with evidence-based dialogue. Paul emphasizes the significance of setting realistic, prioritized goals to prevent burnout, and he reveals his simple tech tools for effective coaching. Tune in for a dose of wisdom on building community and fostering critical thinking in fitness!
