Join Paul Epstein on a journey from sports to life coaching as he discusses breaking free from mental barriers, aligning purpose with life, and building confidence through core values. Explore the power of momentum and positive habits with a 52-week action plan for success.

Former high-level executive for multiple NFL and NBA teams, Paul Epstein, shares master keys to building confidence and making better decisions faster. Topics include aligning head and heart in decision-making, the power of a microphone, and the importance of values in decision-making.

In this discussion, Paul Epstein, an expert in decision-making, presents his innovative "head, heart, hands" framework for achieving balance between emotions and logic. He emphasizes the importance of navigating decision zones using the Green, Yellow, and Red framework, particularly in workplace dynamics. Paul introduces "Monday Momentum," a method to cultivate confidence through consistent micro actions. Drawing from personal experiences, including a memorable NBA draft example, he underscores the value of core values in effective decision-making.