Paul Canales

Head Chef of Duende Restaurant in Oakland, California

Best podcasts with Paul Canales

Ranked by the Snipd community

Jun 7, 2024 • 55min

#55 - How chef Paul Canales' journey with CGMs changed the way he thinks about food | Paul Canales & Ben Grynol

Chef Paul Canales discusses how wearing a CGM changed his approach to crafting dishes, including experimenting with starches, educating kitchen staff, and making healthier swaps. He emphasizes mindful eating, fasting, and making the best choices at restaurants. Ben Grynol shares insights on achieving metabolic health through personalized choices.