Paul Browde

Join psychiatrist Paul Browde, who shares his inspiring journey from growing up queer under apartheid to finding healing through storytelling and pleasure as transformative tools. His thoughts on reclaiming aliveness and confronting stigma are powerful. Later, New York Times bestselling author Nedra Glover Tawwab dives into the importance of setting boundaries in relationships, emphasizing that they foster connection rather than separation. Her compassionate insights offer a roadmap for cultivating healthier dynamics, especially in today's emotionally challenging climate.