Patroklos Androulakis-Korakakis
Researcher on minimum effective dose training and exercise technique for muscle growth
Best podcasts with Patroklos Androulakis-Korakakis
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Jan 10, 2024 • 2h 33min
Exercise Technique and Minimum Effective Dose Training with Dr. Pak
Dr. Pak and the host discuss topics such as the legality of tonka beans as a food ingredient, the versatility and nutritional benefits of soups, the importance of exercise technique and hypertrophy, the role of scientific epistemology in training approaches, the significance of correct exercise technique and overcoming injuries, and the importance of multi-site data collection in academic research.
