Patricia Sung

Host of the Motherhood in ADHD podcast who provides education and support for moms with ADHD, focusing on parenting strategies, productivity, and brain-based science.

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Oct 1, 2024 • 30min

Emotional regulation — and yelling — as a mom with ADHD (Patricia Sung’s story)

Patricia Sung, a mother and podcast host diagnosed with ADHD in college, shares her transformative journey as a parent navigating emotional regulation. She candidly discusses her experiences with 'raging'—the sudden eruption of emotions—and offers practical strategies for better management. Patricia highlights the unique challenges ADHD moms face, the importance of self-compassion, and the need to celebrate small victories. Her insights empower others to embrace their journey, fostering a supportive community among mothers with ADHD.

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