Pastor Lyle Phillips

Pastor Lyle Phillips, Lead Pastor of Legacy Church, shares his compelling journey from missionary work rescuing children from human trafficking to exploring the intersection of faith and biohacking. He reveals how coffee combined with L-theanine can enhance creativity and mentions practical biohacking techniques like breathwork and light exposure. Lyle also discusses the significance of maintaining spiritual health to elevate well-being and personal transformation, offering insights for anyone on a path of holistic wellness.