Organic Olivia, an herbalist and CEO who turned her life around through traditional herbalism, shares her incredible journey of healing from chronic illness. She discusses the generational health struggles that fueled her quest for holistic alternatives. The conversation delves into the transformative effects of herbalism, the importance of blood sugar balance, and the impact of supportive communities on self-worth. Olivia also highlights mindful wellness choices, the significance of quality sleep, and the role of nourishment in achieving overall well-being.

Organic Olivia, herbalist and wellness expert, discusses codependency, the gut-lung connection, and spiritual growth with Almost 30 hosts. They delve into childhood experiences, setting boundaries, enmeshment in family dynamics, and the impact of social media on authenticity. Embracing self-awareness, building intimacy, and breaking free from codependent patterns are key themes of the engaging conversation.