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Olivia Karas
Former 6x All-American gymnast from the University of Michigan, Big Ten All Around title winner, and ranked 8th in the country in the all-around.
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Mar 20, 2024 • 42min
All American Gymnast Olivia Karas On Overcoming “Rushy-itis” to Become Comfortable with Being Uncomfortable
Former 6x All-American gymnast Olivia Karas shares her journey of overcoming 'rushy-itis' through imperfect moments. She reflects on the mental toughness displayed by Olympic champion Kerri Strug and emphasizes being comfortable with discomfort. Olivia highlights the importance of controlling controllables, resilience in the face of adversity, and embracing discomfort for personal growth in gymnastics and life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode