Oliver Anwar

Oliver Anwar, a fitness coach specializing in sustainable strategies for busy professionals, shares his journey from university student to fitness entrepreneur. He discusses overcoming limiting beliefs and the importance of incorporating health into hectic schedules. A playful debate reveals preferences between body shape and size, while emphasizing mental wellness and personal growth. Oliver also highlights goal setting and accountability as keys to a fulfilling lifestyle, reminding listeners that balance is essential for success in both fitness and life.