Oliver Amdrup-Chamby, a supplement industry insider and co-founder of Puori, dives deep into the hidden dangers of protein powders. He reveals that nearly half of these products contain harmful heavy metals, urging consumers to prioritize transparency and rigorous testing. Amdrup discusses the contrasting risks between plant-based and whey protein sources, and the alarming purity concerns surrounding omega-3 supplements. He emphasizes the importance of clean formulations and the battle for accountability in an often misleading industry.