Norman Rosenthal
Clinical professor of psychiatry at Georgetown Medical School and researcher who first described seasonal affective disorder, known for pioneering light therapy and authoring guides on managing SAD.
Top 3 podcasts with Norman Rosenthal
Ranked by the Snipd community
Jan 5, 2026 • 20min
Feeling depressed? Build a SAD routine.
Dr. Norman E. Rosenthal, a clinical professor and pioneer of light therapy, joins Brittany to explore Seasonal Affective Disorder (SAD). They delve into how light therapy improves mood and energy, and discuss the benefits of morning movement and exercise in winter. Dr. Rosenthal shares routines that include meditation and nutrition tips to boost well-being. They emphasize the importance of real social connections over social media, and encourage embracing winter rituals to foster community and combat isolation.
Feb 7, 2025 • 47min
Seasonal Affective Disorder and Light Therapy Insights from Prof. Norman Rosenthal
Join renowned psychiatrist and author Norman Rosenthal as he shares groundbreaking insights on Seasonal Affective Disorder (SAD) and light therapy. Discover how his pioneering research, initially met with skepticism, reshaped mental health treatment globally. Rosenthal discusses the transformative power of adversity, reflecting on personal growth lessons inspired by his book, 'The Gift of Adversity.' He emphasizes the synergy of dialogue and actionable therapy in mental health care while exploring the therapeutic potentials of light beyond SAD, including its applications for jet lag.
Jan 11, 2024 • 1h
Defeating SAD With Dr. Norman Rosenthal, M.D.
Dr. Norman Rosenthal, Clinical Professor of Psychiatry and author, discusses defeating Seasonal Affective Disorder (SAD). He explores the symptoms of SAD, the connection between humans and nature, and strategies for treatment including light exposure and stress reduction. The chapter also touches on the importance of creating spaces of understanding and support.
