Niraj Naik

Holistic health expert, musician, and entrepreneur. Specializes in helping people recover from stress-related chronic diseases using breathwork and other natural methods.

Best podcasts with Niraj Naik

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Nov 28, 2023 • 1h 1min

Efficiency with Breath: Niraj Naik on SOMA Breathing PH289

Niraj Naik, a professional musician and pharmacist turned breathwork expert, discusses the benefits of breathwork, his personal healing journey, and the origins of the SOMA breath practice. He shares insights on the power of breathing techniques, diet changes, and the importance of breath control and nostril dominance in enhancing various aspects of life. Connect with him on Instagram for more.

May 6, 2021 • 1h 18min

The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time, Dangers Of Wim Hof & Much More!).

Niraj Naik, a holistic health expert, musician, and entrepreneur, discusses the transformative power of breathwork combined with music and dietary practices. He shares insights on optimizing carbon dioxide tolerance and critiques popular techniques like the Wim Hof method. Niraj also explores innovative therapies such as hyperbaric oxygen and ozone, emphasizing the importance of breath control for overall wellness. Dive into his fascinating journey from pharmacy to holistic health, showcasing breathwork's vital role in stress recovery and resilience.