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Niklas Jonnson
Bestselling author, executive coach, and co-founder of Executives' Global Network; author of Executive Loneliness, focusing on helping leaders overcome isolation, burnout, and addiction.
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18 snips
Oct 6, 2025
• 39min
Loneliness, Addiction and Connection with Nick Jonsson
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Niklas Jonnson, a bestselling author and executive coach, shares his powerful journey through loneliness and addiction. He emphasizes the importance of vulnerability and connection in overcoming these struggles. The conversation dives into practical strategies for building relationships and creating accountability systems, while also highlighting the risks of modern habits like social media. Niklas advocates for replacing harmful coping mechanisms with meaningful activities and encourages finding supportive communities to foster resilience and recovery.
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