Partnership Manager with FulGaz and Pro Triathlete Nikki Bartlett chat about FulGaz Femmes, a community for women prepping for IRONMAN. Dr Kate Baldwin discusses injury recovery, managing expectations, setbacks, and a multidisciplinary approach to healing.

Nikki Bartlett, a professional triathlete fresh off her impressive 5th-place finish at the Ironman World Championships, shares her journey overcoming injuries with her wife and coach, Bex Milnes. They discuss the strategic planning that led to Nikki's success, including adaptations made for the challenging Nice course. Listeners will hear about Nikki's intense training regimen, the importance of preparation on race day, and essential advice for age-groupers gearing up for future Ironman events.