Nihal Arthanayake, an acclaimed broadcaster and author of 'Let’s Talk: How To Have Better Conversations,' discusses the dwindling art of dialogue in today's digital world. He explores how meaningful conversations can combat loneliness and foster deeper connections, particularly among men who often struggle with vulnerability. They also delve into the significance of active listening and empathy, emphasizing that heartfelt exchanges can lead to transformative change and understanding in both friendships and romantic relationships.

Nihal Arthanayake, a dynamic broadcaster known for his candid interviews, chats with Elif Shafak, an acclaimed author celebrated for her rich storytelling. They dive into the emotional depth of 'Amma,' touching on themes like displacement and the strength of women. Nihal finds humor in Desiree Akhavan's memoir, exploring immigrant identity with wit. The duo also reflects on chaotic personal libraries, linking them to their diverse backgrounds, while uncovering the challenges and joys of literary creation.

Nihal Arthanayake, broadcaster and author, talks about his academic failures, failures as a son, husband, and father, and failures in friendship. He shares funny stories including one involving Method Man and a chicken bong. He also discusses cultural conditioning, the impact of receiving a life-changing phone call, the evolution of mobile phones, pursuing a career in music, guilt and regret over his father's death, and the importance of making new memories and strengthening bonds.