Nihal Arthanayake

Nihal Arthanayake, an acclaimed broadcaster and author of 'Let’s Talk: How To Have Better Conversations,' discusses the dwindling art of dialogue in today's digital world. He explores how meaningful conversations can combat loneliness and foster deeper connections, particularly among men who often struggle with vulnerability. They also delve into the significance of active listening and empathy, emphasizing that heartfelt exchanges can lead to transformative change and understanding in both friendships and romantic relationships.

Nihal Arthanayake, broadcaster and author, talks about his academic failures, failures as a son, husband, and father, and failures in friendship. He shares funny stories including one involving Method Man and a chicken bong. He also discusses cultural conditioning, the impact of receiving a life-changing phone call, the evolution of mobile phones, pursuing a career in music, guilt and regret over his father's death, and the importance of making new memories and strengthening bonds.

Nihal Arthanayake, an acclaimed broadcaster for BBC Radio 5 Live and author of 'Let’s Talk: How to Have Better Conversations,' dives into the art of meaningful dialogue with journalist Nosheen Iqbal. They discuss how curiosity and active listening can enrich conversations, especially against the backdrop of today's polarized communications. Arthanayake highlights the struggle for authentic dialogue in politics and the shift in journalism from conversation to controversy, emphasizing the importance of genuine engagement and empathy in forging deeper connections.