Nicole Antes

Nicole Antes, a functional dietitian and liver health expert, dives into the often overlooked connection between the liver and hormones. She reveals how everyday toxins, like fragrances and cookware materials, impact hormonal health. Listeners learn about the rise of non-alcoholic fatty liver disease and practical, non-faddish detox strategies, including dietary changes and liver-supporting supplements. Nicole also emphasizes the importance of daily bowel movements for hormone elimination and offers smart swaps for a healthier, non-toxic lifestyle.

Nicole Antes, a Registered Dietitian and autoimmune specialist at The Funk’tional Nutritionist, dives into creating a personalized Autoimmune Healing Toolkit. She discusses the significance of addressing symptoms and root causes for better immune balance. Listeners learn about tailored dietary approaches, identifying food triggers, and detox support. Nicole emphasizes lifestyle changes, hydration, and the role of mineral intake. She shares insights on supplements and practical tools for managing autoimmune conditions effectively.

Join Nicole Antes, a functional health practitioner and masterclass leader, as she shares invaluable strategies to thrive during the holiday season. Discover how to ditch the all-or-nothing mindset with her balanced approach to holiday treats. Learn about essential travel snacks, stress-relieving herbal teas, and the importance of setting boundaries for self-care. Nicole emphasizes the power of movement and daily routines to maintain energy and calm. Get ready to embrace joy while nurturing your health this holiday!