Nicole Alexander, a coach and consultant dedicated to helping high-achieving women find balance and joy, shares valuable insights. She discusses how to reshape your life narrative by recognizing overwhelm and releasing fear. Discover her powerful technique for viewing your life as a story and learn to listen to your body's signals for change. Nicole emphasizes the importance of seeking help, overcoming societal 'shoulds,' and embracing discomfort for personal growth. Tune in to explore the journey of purpose and reclaiming your identity!