Vibrant Happy Women 353: Choosing a New Story for Your Life (with Nicole Alexander)
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Aug 24, 2023 Nicole Alexander, a coach and consultant dedicated to helping high-achieving women find balance and joy, shares valuable insights. She discusses how to reshape your life narrative by recognizing overwhelm and releasing fear. Discover her powerful technique for viewing your life as a story and learn to listen to your body's signals for change. Nicole emphasizes the importance of seeking help, overcoming societal 'shoulds,' and embracing discomfort for personal growth. Tune in to explore the journey of purpose and reclaiming your identity!
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Leaving D.C.
- Nicole Alexander left a high-profile job without another lined up.
- She prioritized starting a family in Kansas over her demanding career in Washington, D.C.
Recognizing Misalignment
- Acknowledge when something isn't working, even without knowing the next step.
- Look for subtle signs and be open to exploring new directions.
Comfort in Misery
- The known misery can be more comfortable than the unknown, even if it's potentially better.
- This can keep us from pursuing positive change.