Nicola Hawkins

Nicola Hawkins, a Licensed Associate Counselor and James Hawkins' wife, shares her transformative journey of learning Emotionally Focused Therapy (EFT). She discusses the emotional hurdles therapists face and the importance of validating feelings in their practice. The conversation highlights personal experiences from her training, emphasizing self-awareness and emotional regulation. Nicola advocates for embracing emotions within therapy, the value of community support, and the ongoing journey of professional growth as essential elements for success.