Nick Yarris survived 22 years on death row for a crime he didn't commit. He talks about his terrifying experiences inside, including meeting Ted Bundy and 'Gladiator Matches'. He became the first death row prisoner to use DNA to prove his innocence.

Nick Yarris, a writer and speaker wrongfully imprisoned on death row for 22 years, shares his harrowing journey from despair to hope. He discusses using kindness and neuroplasticity to reclaim his life amidst brutality. Nick highlights the power of self-love and positive thinking in overcoming trauma, revealing personal insights about resilience. He also recounts the emotional battle to exonerate his friend Walter O'Grady and stresses the importance of compassion in healing and personal growth.