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Unstressable with Alice Law
Episode 19 - Guest Nick Yarris on being on death row for 22 years for a crime he did not commit & how he used kindness as the ultimate healer
Jun 17, 2020
Nick Yarris, a writer and speaker wrongfully imprisoned on death row for 22 years, shares his harrowing journey from despair to hope. He discusses using kindness and neuroplasticity to reclaim his life amidst brutality. Nick highlights the power of self-love and positive thinking in overcoming trauma, revealing personal insights about resilience. He also recounts the emotional battle to exonerate his friend Walter O'Grady and stresses the importance of compassion in healing and personal growth.
01:11:22
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Quick takeaways
- Nick Yarris illustrates how practicing kindness during his wrongful imprisonment not only aided his healing but also uplifted his fellow inmates.
- Through a spiritual journey that transformed his anger into understanding, Yarris emphasizes the importance of hope as a coping mechanism on death row.
Deep dives
The Power of Kindness in Adversity
Nick Yarris emphasizes the transformative power of kindness, even in the face of severe adversity. Despite the brutal circumstances he endured on death row for a crime he did not commit, he maintained a commitment to kindness as a guiding principle. He highlights that kindness is vital not only for personal healing but also for improving the lives of others around him, particularly fellow inmates suffering from their own burdens. Nick's journey illustrates how acts of kindness can be a source of strength, providing a sense of purpose and identity even when faced with inhumane conditions.
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Discover
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