Best-selling author Nick Ortner discusses the technique of Tapping, a natural healing method that combines Chinese acupressure and psychology. Tapping can turn off flight-or-flight mode, helping the body relax and heal. Nick shares live Tapping demo and success stories with high functioning athletes, chronic pain sufferers, and others. The podcast also explores the science behind Tapping, its potential applications in therapy and trauma healing, and the importance of gathering data to validate its effectiveness.

In this episode, Nick Ortner, CEO of The Tapping Solution and bestselling author, dives into the art of tapping for stress relief and inner peace. He shares how emotional healing is vital for personal growth and overcoming trauma. Nick discusses the power of emotional coping tools, like meditation and tapping, to boost resilience during challenging times. He offers practical techniques for personal transformation and highlights the significance of self-awareness in the journey toward greatness. This engaging discussion provides a roadmap for achieving true emotional wellness.