Nick Jonsson

Nick Jonsson, author of 'Executive Loneliness' and co-founder of the Executives’ Global Network in Singapore, dives deep into the isolation faced by top executives. He sheds light on the concept of 'smiling depression,' where outward success masks internal struggles. The podcast emphasizes the importance of peer support, vulnerability, and self-care strategies to combat executive burnout. Jonsson shares impactful insights on the necessity of honest conversations and goal-setting to maintain mental well-being in high-pressure environments.