Nia Kinshe

Isabel Brooks, a freelance writer for The Guardian and a member of Gen Z, discusses how her generation views gyms as new social hubs, replacing traditional pubs. Alongside Nia Kinshe, a regional project lead at a human rights organization, they explore the blend of fitness and social connection. They delve into personal stories of how gym culture fosters relationships while navigating challenges of social isolation. Both highlight Gen Z's pride in fitness, viewing criticism as a motivation for growth, amidst shifting cultural dynamics.