Ney Meziat

In this enlightening discussion, Ney Meziat, a renowned physiotherapist and researcher specializing in chronic pain, uncovers the truth about 'text neck'. He reveals how the media has shaped misconceptions about neck pain and posture, highlighting that poor sleep and inactivity are more significant risk factors. Ney critiques traditional beliefs, advocating for a more nuanced approach to posture and advocating cognitive functional therapy. His insights challenge common narratives, emphasizing spinal resilience and a lifestyle-centered approach to wellness.