Neeraj Naik, a former pharmacist turned breathwork expert and founder of Soma Breath, shares his incredible journey of healing through breathwork. He reveals how simple breathing techniques can alleviate anxiety, increase focus, and even simulate psychedelic experiences. Naik discusses the science behind breath as a powerful tool for emotional and physical well-being, and he highlights its potential as an alternative treatment for depression. Tune in to discover how mastering breath can transform your life!