Navy SEALs

In this podcast, guests from Navy SEALs, NASA, Firefighters, and Cirque du Soleil acrobats talk about how they flex their mental muscles in unique ways to withstand the fire. They discuss adapting, adjusting, and overcoming unexpected obstacles and setbacks. They also talk about the psychology behind training a 'bend, don't break' mindset. Learn how to adapt while facing adversity and develop mental toughness and flexibility in high-pressure situations.

Learn the keys to overcoming procrastination as experts from Navy Seals, Stoics, Olympic Athletes, and neuroscientists share their insights. Discover the wrong approach to thinking and how to reframe your to-do list. Explore the power of focusing on the next step and understanding urgency to avoid procrastination. Gain strategies for creating clear plans and narratives, overcoming self-doubt, and embracing action.