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Nathaniel Lamont

Canadian climber whose performance is being affected by his fear of falling above his bolt while lead climbing. He has been climbing for six years and focuses on sport climbing.

Best podcasts with Nathaniel Lamont

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Dec 18, 2024 • 1h 9min

TBP 279: Overcoming Fear of Climbing Above Bolt - A Mindset Coaching Session

In this insightful session, guest Nathaniel Lamont, a dedicated Canadian sport climber, tackles his fear of falling above bolts. Over six years of climbing experience, Nathaniel’s struggles resonate deeply within the climbing community. They explore the psychological roots of his fear and establish strategies for gradual exposure through intentional fall practice. The conversation emphasizes the importance of communication with belayers and techniques like mindfulness. This honest discussion inspires climbers to confront their fears, enhancing both skills and confidence.