Nathan Mirochnick

Director of pitching at Cressey Sports Performance Florida. His expertise is in applying motion capture data to improve pitcher performance and prevent injuries.

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Mar 18, 2025 • 39min

207. Nathan Mirochnick on Making the Most of Motion Capture in Pitchers

Nathan Mirochnick, Director of Pitching at Cressey Sports Performance Florida, shares his expertise in utilizing motion capture technology to elevate pitcher performance. He discusses how this innovative approach identifies key mechanics and sequencing for injury prevention. The conversation highlights the importance of body positioning and tailored training programs, especially for young athletes. Mirochnick also addresses common misconceptions in pitching mechanics and shares a success story illustrating how subtle adjustments can significantly boost a pitcher's velocity.