In this engaging discussion, Marc Surdyka, an expert in physical therapy, and Nathan Henderson, a physical therapist at Build Physio, share their insights on whether rehabilitation should be pain-free. They explore the nuances of acceptable pain levels during recovery and highlight personalized pain management strategies. The duo emphasizes the importance of education and communication in rehabilitation, particularly post-surgery. They also delve into managing shoulder and knee pain, making a strong case for balancing discomfort and functionality for better recovery outcomes.
