Natalie Butler
Healthline nutrition expert
Best podcasts with Natalie Butler
Ranked by the Snipd community
Apr 21, 2024 • 10min
2144: How Much Fiber Should You Eat Per Day? By Natalie Butler with Healthline on Improved Digestion & Disease Prevention
Guest Natalie Butler, Healthline nutrition expert, discusses the essential role of fiber in daily diet, recommended amounts based on age/gender, health benefits like improved digestion and disease prevention. Topics include sources of fiber, types of fiber, and practical tips for integrating more fiber into meals.
