Mridu Parikh, a productivity coach and author, shares her expertise on overcoming distractions and boosting efficiency. She introduces her ACTION framework, a seven-step method that empowers individuals and teams to minimize distractions and prioritize effectively. Mridu emphasizes the importance of Power Hours, time blocking, and setting healthy boundaries in the workplace. She also discusses how to create a culture of focus within teams and the art of saying no, even to superiors, all aimed at enhancing productivity without the overwhelm.