Moshe Bar
Cognitive Neuroscientist, Bar-Ilan University; Author, Mindwandering: How It Can Improve Your Mood and Boost Your Creativity
Best podcasts with Moshe Bar
Ranked by the Snipd community
Jul 8, 2024 • 53min
Disentangling Your Thought Patterns Using FTP
Dr. Moshe Bar discusses gamifying Facilitating Thought Progression (FTP) to reshape thought patterns for depression and anxiety. They explore how gaming can complement therapy and medication. The podcast also delves into innovative mental health treatments, the benefits of therapeutic games in the Mood Bloom app, understanding thought patterns in mood disorders, and transforming an experiment into a thought-expanding game.
Dec 25, 2022 • 30min
What happens when our minds wander?
Guest Professor Moshe Bar, Cognitive Neuroscientist, discusses the creative potential of mind-wandering and its impact on mood. The podcast explores the relationship between mind-wandering and the brain's default mode network, memory's role in preparing for the future, and the benefits of broad range mind-wandering for fostering creative thinking. It also delves into improving mood through broadening thinking and the practice of mindfulness in observing and controlling thoughts.
