Morten

Morten, an expert on burnout management, shares his compelling journey through the signs of burnout he's recently encountered. He delves into recognizing these signs in oneself and others, and offers practical advice on how to respond when you feel the weight of overwhelm. Morten also discusses the essential balance between work commitments and self-care, underscoring the criticality of setting boundaries to promote well-being. His insights aim to guide listeners in navigating the complexities of stress while maintaining productivity.

Morten and Lars dive into how the Getting Things Done (GTD) methodology can transform lives, particularly for those with ADHD. Morten shares personal experiences, highlighting techniques like timed commitments and music to enhance focus. Lars discusses how GTD aids in managing challenges like alcoholism, emphasizing mental clarity and reflective practices. Together, they explore habit restructuring for personal growth, inviting listeners to engage and share their experiences. A compelling conversation about productivity and support awaits!