Kate Campbell, an author known for her insights on happiness through financial choices, joins finance expert Owen Rask and producer Monique for a lively chat. They share their adventures in detoxing finances, optimizing mortgage deals, and cleverly cutting costs on subscriptions. The trio offers budgeting tips, explores smart shopping strategies like using farm boxes, and discusses the benefits of automated investing. With humor and practical advice, they inspire listeners to take control of their financial health while balancing life's demands.

Financial experts Monique and Mitchell share money hacks on getting better home loan rates, utilizing Frequent Flyer points, and discuss books and podcasts. Topics include saving on expenses, IKEA's buyback program, managing investments, investment recommendations, and conversations about finances in relationships.

The podcast discusses comedian Monique's interview, narcissism, and passport bros. It's a fun, honest show with unfiltered girl talk about everything from situationships to everyday life experiences.

Owen, Kate, and Monique share a Christmas gift guide, their summer reading list, and their money lessons from 2023. They discuss creative gift ideas, ways to indulge, staying on top of bills and subscriptions, and prioritizing relationships. The hosts also mention the Doctor Who anniversary special, the Ed Sheeran documentary, and the extensive array of services and offerings available through the Rask platform.

Monique, who grew up with a narcissistic parent, shares her experience of growing up with a manipulative mother and cutting off ties. Nova Gibson, an expert in narcissistic abuse, provides insight on navigating complex relationships with narcissistic parents. The podcast explores the impact on siblings, dealing with a narcissistic parent with a terminal illness, and setting boundaries with toxic parents.