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Monique Cormack
Fertility and pregnancy nutritionist, IVF mama and co‑founder of Ova Gold (ARXI), specialising in evidence‑based, realistic preconception and reproductive nutrition strategies.
Best podcasts with Monique Cormack
Ranked by the Snipd community
Sep 2, 2025
• 1h 12min
8: Egg Quality, IVF & Food Freedom with Nutritionist Monique Cormack
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Monique Cormack, a fertility and pregnancy nutritionist and co-founder of Ova Gold, shares her inspiring journey from a high-pressure law career through IVF to natural conception. She emphasizes the importance of balanced nutrition and debunks common fertility food myths. Monique explains how egg quality is influenced by a 90-day window and key nutrients like antioxidants and omega-3s. Additionally, she discusses male fertility nutrition and stresses the importance of avoiding fad diets while promoting practical, evidence-based strategies for preconception health.
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