Monique Andrews

Dr. Monique Andrews and Dr. Tamara MacIntyre discuss polyvagal theory in women's health, challenging the traditional view of the autonomic nervous system. They emphasize the importance of understanding the sequential nature of the nervous system and how it influences our responses. The speakers delve into the autonomic ladder and polyvagal theory, addressing the impact of past traumas. They also discuss lifestyle strategies to combat persistent HPV and the connection between chronic stress, the immune system, and the vagus nerve. The podcast highlights the development of an online platform to teach mindful practices to individuals with chronic illness.