Monica Packer

A few months ago, I had a fantastic conversation with Monica Packer (@aboutprogress) about the uncomfortable, rewarding, and essential process of self-expansion. As human beings, we have a strong drive to develop, create, learn, and grow. But the uncertainty of growth keeps many of us afraid to start the enriching process of developing who we are. And, to be clear, it IS a process. Self-expansion isn’t about meeting metrics or checking off goals. It’s a mindset. It’s about striving, staying open to possibilities, and being courageous enough to tolerate the inevitable bumps along the way. In this episode, I discuss with Monica the importance of expanding ourselves and how constricting this process and taking refuge in stasis and what is familiar, limits not only our peace with ourselves but also our ability to whole-heartedly love our partner.  Listen to the full episode to learn more about how the courage to grow will impact every aspect of your life, including your intimate relationship.  To learn more about this topic, consider enrolling in my Art of Desire course for women!

In this engaging conversation, Monica Packer, a podcaster and coach, shares her journey of helping women embrace progress over perfection. She discusses how perfectionism can falsely label us as lazy, offering relatable insights on self-acceptance and the importance of small wins. Monica emphasizes the value of community support, particularly for women, and encourages embracing imperfection in both personal finance and life goals. The discussion also touches on the significance of vulnerability in pursuit of aspirations, creating a rich dialogue on growth and self-compassion.

In this insightful discussion, Monica Packer, an identity and habits coach and podcaster at About Progress, shares her expertise in habit formation tailored for busy women. She emphasizes that doing a little consistently is more effective than sporadic intense efforts. Monica dives into the complexities of balancing family life with personal growth, advocating for self-care and flexibility. She inspires listeners to redefine their habits as supportive tools, focusing on authenticity and self-acceptance to foster a fulfilling life.