Monica Band
an award-winning practicing mental health therapist and educator, specializing in providing trauma-informed care for Black, Indigenous, People of Color (BIPOC), with an emphasis on Asian American Pacific Islanders (AAPIs) and LGBTQIA+ communities
Best podcasts with Monica Band
Ranked by the Snipd community
Nov 15, 2023 • 41min
Living Well with Janet: EMDR, Trauma, and Mental Wellbeing with Dr. Monica Band
Dr. Monica Band, a mental health therapist, discusses EMDR therapy and trauma in BIPOC communities. They delve into Gen Z's approach to mental health, the impact of trauma on well-being, and the importance of recognizing all types of trauma. The podcast also explores communication styles, attachment, and the significance of sleep in wellness.
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