Mo Edjlali

Mo Edjlali, former tech entrepreneur and founder of Mindful Leader, critiques modern mindfulness culture and its commercialization in this enlightening discussion. He argues that spiritual language can alienate, and stresses the importance of clear definitions of mindfulness. Mo challenges the idea that guided meditations promote dependency, advocating instead for personal practice. They also explore how technology diminishes our present moments and discuss the value of silent meditation in gaining self-awareness. This conversation is both insightful and thought-provoking!