Miriam Yerushalmi

Miriam Yerushalmi, an author and speaker on Jewish spirituality, dives into the concept of the soul as a sacred space, sharing how temple practices can shape our daily spiritual lives. She discusses the neuroscience of gratitude, emphasizing morning routines for mental well-being. The conversation explores the tension between self-esteem and mental health, and how prayer serves as a vessel for divine connection. Miriam also advises on nurturing relationships through giving and focusing on personal growth, while highlighting the transformative power of serving others.