Mira Kirshenbaum

Mira Kirshenbaum, co-founder and clinical director of The Chestnut Hill Institute and author of 'Why Couples Fight,' delves into the emotional dynamics of relationships. She highlights the essential need for partners to feel understood, dubbing it 'the orgasm of intimacy.' Mira introduces the '1-2-3 method' for conflict resolution and discusses how power dynamics can disempower partners. With insights on the Eight Core Experiences of Love, she emphasizes that affection is crucial for connection, offering ways to navigate conflicts effectively.